I am expertise in power yoga and therapeutic yoga. I am well acquainted with many other forms of yoga. I have excellent coaching skills and passion towards yoga, which helps to train students with high enthusiasm and great ease. I am also expertise in customizing the training curriculums and techniques as per the requirements of the batch of trainees. I have good communication and coordination skills.
Presently running my own yoga and fitness center offering a range of standard and customized yoga and meditation classes. In addition, I'm currently attached with multiple corporates, offering lifestyle and stress related yoga sessions. I am specialize in power yoga, therapeutic yoga and acupressure. I'm also a trained dietitian. My experience with Dietetics helped me preparing some unique courses which are combination of yoga and controlled diet and are more potent.
I have completed my Diploma in Holistic Health and fitness from South Delhi Polytechnic, Advance Course in Yoga from Acharya Prem Bhatia Institute, DDNA (Diploma in Dietetics, Health & Nutrition) from VLCC, Post Graduation in commerce from Meerut University and have extensive training experience at health & wellness workshops at Nestle India, Britannia India, Apollo Hospitals and Jaipur Golden.
I am currently running a holistic health and wellness center 'Soul Fitness'.
I also gained practical experience and developed my own hybrid style of 'Athletic Yoga' that combines the benefits of modern gym exercises with traditional yoga.
I am nutritionist too. I have many people who follow my diet plan and achieve their goal. I am specialized in weight management like weight loss in healthy way, weight gain in healthy lifestyle and therapy diet like diabetes, arthritis, heart disease, thyroid.
Yoga, Acupressure, Meditation, Dieting
Stress Management, Anxiety Alleviation, Lack of Self Confidence, Healing Depression, Insomnia, Stomach Issues, Body Pain, Obesity, Weight Loss, Weight Gain, Shoulder Pain, Knee Pain, Joint Pain, Arthritis, Eye Sight, Finding Peace of Mind, Fatigue, Nervous System Ailments, Back pain, Heart Problems, Asthma, Past Pain, Diabetes, Migraine
4 years years
Okhla, South Delhi, Delhi
Yoga - Rs 500 onwards per session
Acupressure - Rs 1000 onwards per session
Meditation - Rs 300 onwards per session
Dieting - To be disclosed on request
No Reviews yet. Be the first to post a review.Click `Submit a testimonial`