I am a power yoga and therapeutic yoga practitioner and an expert. I am well acquainted with many other forms of yoga as well. I have excellent coaching skills and passion towards yoga, which helps me train my students in a most effective way. I have personally developed some customized training curriculums and techniques as per the specific needs of my trainees. I have developed my own hybrid style of 'Athletic Yoga' that combines the benefits of modern gym exercises with traditional yoga.
Presently running my own yoga and fitness center offering a wide range of customized yoga and meditation classes. I'm also associated with a number of corporates, offering lifestyle and stress related yoga sessions for their employees.
I am a specialist in acupressure and also a trained dietitian. My experience with Dietetics helped me to come up with some unique modules which are combination of yoga and controlled diet. These are more potent than the traditional techniques.
Being an Nutritionist a number of people approach me for weight management. I have some unique modules for weight loss and weight gain in healthy and natural way. I also prescribe lifestyle and therapy diets for diabetes, arthritis, heart disease and thyroid.
Well there's a lot more, but I hope you find this brief introduction useful. You can get in touch if you have any quarries, I would be most obliged and happy to answer.
Till then wish you a very healthy lifestyle.
Mirza Hina Khan
Yoga, Acupressure, Meditation, Dieting
Stress Management, Anxiety Alleviation, Lack of Self Confidence, Healing Depression, Insomnia, Stomach Issues, Body Pain, Obesity, Fitness & Weight Loss, Weight Gain, Shoulder Pain, Knee Pain, Joint Pain, Arthritis, Eye Sight, Finding Peace of Mind, Fatigue, Nervous System Ailments, Back pain, Heart Problems, Asthma, Past Pain, Diabetes, Migraine, Cervical, Headache, Digestive System, Indigestion, Fatty Liver, Remove Negative Energies, Proper Diet, Mental Wellbeing - Stress, Anxiety, Physical Wellbeing - Back Pain etc.
4 years years
Okhla, South Delhi, Delhi
Yoga - Rs 500 onwards per session
Acupressure - Rs 1000 onwards per session
Meditation - Rs 300 onwards per session
Dieting - To be disclosed on request
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