I am a Yog teacher as well as a Naturopath. These two are like obverse and reverse of a coin, because both are art of living life. By the blessing of my all guru’s, for the past six years yog and naturopathy have been my profession and my passion.
These days many variations of “yoga” exist, but they are not applicable for all age groups and diseases. Classical Yog is a unique blend of authentic and powerful Asan (Postures), Pranayam (Breathing) techniques to enable the body and mind to receive Gods blessings. Let’s get back to our roots, and practice Yog the way our forefathers and Yogis did. This is what I strongly believe in and the same is what reflects in my style of Yog.
I have learnt over the course of my life that all the creations of nature live their life naturally and remain healthy for their whole life, but us humans violate the laws of nature and therefore suffer from various diseases. These days most of the diseases are psychosomatic and life style related and Yog and Naturopathy are the natural way to stay/ become healthy. I look forward to passing on my knowledge of authentic Yog to the masses.
Yoga, Naturopathy, Meditation
Personal Growth, Anger Management, Stress Management, Anxiety Alleviation, Lack of Self Confidence, Healing Depression, Tennis Elbow, Insomnia, Drowsiness, Cancer, Stomach Issues, Body Pain, Obesity, Fitness & Weight Loss, Weight Gain, Shoulder Pain, Knee Pain, Joint Pain, Arthritis, Dyslexia, Eye Sight, Inferiority Complex, Improving Concentration, Being Motivated, Finding Peace of Mind, Being Positive, Overcoming Addictions, Overcome Phobias, Spiritual Wellbeing, Fatigue, Nervous System Ailments, Back pain, Heart Problems, Asthma, Parkinsonism, Past Pain, Diabetes, Migraine, Cervical, Headache, Sinus, Immunity, Blood Circulation, Digestive System, Remove Toxins, Neurological Problems, Indigestion, Remove Negative Energies
Vikram Vihar, Lajpat Nagar-4, South Delhi, Delhi
Yoga - Rs 600 onwards per session
Naturopathy - Rs 500 onwards per session
Meditation - Rs 500 onwards per session
Jitendra Singh sir is an outstanding Yoga Instructor helping all to explore the gift of yoga. He clearly appreciates and attends to individual needs without compromising high standards of practice and discipline, Exemplifies yoga principles of respect, steadfastness and deep commitment to personal practice. Yoga Philosophy : Highly skilled, perceptive and empathetic teacher. His class is full of grace and humor. Before joining the Yog class I felt my body, mind and soul are not in same wave length but after few days of class I could feel some changes in my body that makes me to feel good. I would like to thank to sir who taught patiently and given individual focus for his excellent classes on yoga and Naturopathy. Thank You, Rajni Raikwar
It was a wonderful experience and the best part was that instead of the new age yoga that most people are teaching these days, his concepts were based on traditional yoga keeping in mind the fitness level of the individual will definitely be doing it regularly. .