Yoga has been a part of my life for over 5 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
Influenced by my teachers, peers, environment and my travel across India. My aim is to bring a unique sense of empowerment to each of my classes. Through intension, meditation, pranayama and asana my goal is to have my students leave each class feeling refreshed and renewed. I teach in a way that provokes thought and meaning. My aim is to live a yogic lifestyle and lead my classes in a way that reflects that choice.
Yoga, Acupressure, Meditation, Colour Therapy
Personal Growth & Self Devpt., Anger Management, Stress Management, Anxiety Alleviation, Personality Development, Healing Depression, Tennis Elbow, Insomnia, Drowsiness, Stomach Issues, Body Pain, Obesity, Shoulder Pain, Knee Pain, Joint Pain, Arthritis, Dyslexia, Inferiority Complex, Improving Concentration, Being Motivated, Finding Peace of Mind, Being Positive, Overcome Phobias, Fatigue, Nervous System Ailments, Back pain, Heart Problems, Asthma, Diabetes, Migraine, Cervical, Headache, Sinus, Immunity, Blood Circulation, Digestive System, Indigestion
Yoga - To be disclosed on request
Acupressure - To be disclosed on request
Meditation - To be disclosed on request
Colour Therapy - To be disclosed on request
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